Chunky Turkey Soup, Mediterranean Style
"A good soup recipe that I got out of a 90's cookbook called, Live Long and Healthy. I fix this soup often in the winter months. Serve it up with garlic bread sticks or crusty bread and a glass of White Zinfandel wine. Dinner is done!"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (404.2 g)
- Calories 185.5
- Total Fat - 5.9 g
- Saturated Fat - 1.3 g
- Cholesterol - 18.6 mg
- Sodium - 893.2 mg
- Total Carbohydrate - 26.1 g
- Dietary Fiber - 4.1 g
- Sugars - 5.9 g
- Protein - 8.9 g
- Calcium - 78.9 mg
- Iron - 1.8 mg
- Vitamin C - 39.5 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In a large stockpot, heat the olive oil over moderate heat.
Step 2
Add the onion, green pepper, and garlic and sauté, stirring occasionally for 5 minutes.
Step 3
Stir in tomatoes, chicken broth, water, carrots, rice, and basil. Heat to boiling, then reduce heat; cover and simmer for 15 minutes.
Step 4
Add the green beans, black olives, turkey and salt and pepper. Cook uncovered for about 5 minutes or so or until soup is heated through.
Step 5
Serve.
Tips
No special items needed.
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