Chow Mein

15m
Prep Time
30m
Cook Time
45m
Ready In

Recipe: #21521

October 30, 2015



"A favourite my kids (now adults) love! They loved this stuff, but DH and I are not quite as impressed but I tried to find my MIL's recipe she used to make the kids when they were younger when they visited her (which was a top secret recipe she never shared with me). I was told this is very close by my kids (now adults) ......... as they shovelled this recipe down! I think this is their comfort food now they are adults!"

Original is 4 servings

Nutritional

  • Serving Size: 1 (420 g)
  • Calories 519.5
  • Total Fat - 31.6 g
  • Saturated Fat - 9.2 g
  • Cholesterol - 112.2 mg
  • Sodium - 336.6 mg
  • Total Carbohydrate - 20.5 g
  • Dietary Fiber - 5.8 g
  • Sugars - 5.7 g
  • Protein - 39.7 g
  • Calcium - 83.2 mg
  • Iron - 5.7 mg
  • Vitamin C - 23.5 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Heat oil in a large frying pan or saucepan over high heat and cook mince until browned ( I drain off the meat in a colander at this stage to drain excess fats and then put back into fry pan).

Step 2

Stir in curry powder and cook a further minute.

Step 3

Add remaining ingredients and stir until well combined.

Step 4

Cover and simmer for 8-10 minutes, stirring occasionally, until cabbage is tender.

Step 5

Serve.

Tips


No special items needed.

0 Reviews

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