Chocolate Spice Pudding (Diabetic Or Not)
Recipe: #7189
November 10, 2011
Categories: Desserts, Puddings, Brunch, Christmas, Easter, New Years, Thanksgiving Diabetic, Gluten-Free, Low Carbohydrate, Low Fat, Chocolate, more
"Creamy chocolate pudding with ginger, allspice and cinnamon. Made with Splenda, this is diabetic friendly, but works with regular sugar also. I have changed some measurements after reading reviews."
Ingredients
Nutritional
- Serving Size: 1 (102.3 g)
- Calories 109.7
- Total Fat - 6.6 g
- Saturated Fat - 3.8 g
- Cholesterol - 41 mg
- Sodium - 79 mg
- Total Carbohydrate - 9.8 g
- Dietary Fiber - 1.4 g
- Sugars - 3.4 g
- Protein - 3.9 g
- Calcium - 113.5 mg
- Iron - 0.7 mg
- Vitamin C - 0.3 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
In a saucepan, mix together the cocoa powder, Splenda (or sugar) cornstarch, ginger, allspice, and cinnamon.
Step 2
Slowly stir in the evaporated milk, half and half, and egg yolk.
Step 3
Cook the mixture over medium-high, stirring constantly until it thickens.
Step 4
Remove the saucepan from the heat and stir in vanilla.
Step 5
Pour the mixture into 8 custard dishes and refrigerate until chilled.
Tips
No special items needed.