Chocolate Caramel Bark

10m
Prep Time
15m
Cook Time
25m
Ready In


"This used a lot of ingredients I had on hand. Recipe source: Cooking Light (December 2015)"

Original is 15 servings

Nutritional

  • Serving Size: 1 (23.4 g)
  • Calories 114.5
  • Total Fat - 5.4 g
  • Saturated Fat - 3 g
  • Cholesterol - 0.8 mg
  • Sodium - 40.4 mg
  • Total Carbohydrate - 15 g
  • Dietary Fiber - 1.5 g
  • Sugars - 9.2 g
  • Protein - 1.6 g
  • Calcium - 10.9 mg
  • Iron - 1.1 mg
  • Vitamin C - 0 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Heat skillet over medium heat and add the quinoa; cook for 3-5 minutes or until lightly toasted, stirring constantly. Add the sugar, cooking stirring constantly for an additional 5-10 minutes or until sugar is melted and amber colored. Transfer mixture to a baking sheet that was lined with parchment paper; spreading to a thin, even layer. Cool completely. Place in a zip lock bagging, tapping with a rolling pin to break apart clusters. Reserve 1/3 cup of the mixture and set aside.

Step 2

Place the chocolate in a micro safe bowl and microwave for 15 seconds, remove from microwave and stir; repeat for 4-5 times until the chocolate is melted and smooth; stirring occasionally. Stir in quinoa mixture (not including the reserved 1/3 cup).

Step 3

Pour chocolate mixture into a 13 x 9 inch baking dish lined with parchment paper; spreading to 1/8 inch thickness and then sprinkle top with the reserved quinoa and the sea salt; pressing to adhere.

Step 4

Freeze for 5-10 minutes to set.

Step 5

Break bark apart into 15 pieces.

Tips


No special items needed.

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