Chocolate and Banana Frozen Yoghurt
Recipe: #15793
November 10, 2014
Categories: Desserts, Snacks, Banana, 5 Ingredients Or Less, July 4th, Labor Day, Diabetic, Gluten-Free, Kosher, Low Fat, Low Sodium, No Eggs, Vegetarian, Chocolate, Yogurt, Kosher Dairy, more
"A yummy, easy and healthy summer dessert from Australian BH&G Diabetic Living. Please allow for 4 hours to freeze the banana and 10 minutes for cocoa mix to cool"
Ingredients
Nutritional
- Serving Size: 1 (113.1 g)
- Calories 171.2
- Total Fat - 3.2 g
- Saturated Fat - 1.7 g
- Cholesterol - 7.7 mg
- Sodium - 166.8 mg
- Total Carbohydrate - 31.9 g
- Dietary Fiber - 2 g
- Sugars - 25.1 g
- Protein - 4.1 g
- Calcium - 99.2 mg
- Iron - 0.5 mg
- Vitamin C - 19.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Put the banana in a small freezer bag and expel any air and place in the freezer for 4 hours or until frozen.
Step 2
Put the cocoa powder in a small bowl and add the boiling water and stir until cocoa powder has dissolved and set aside for 10 minutes to cool.
Step 3
Put the banana, cocoa powder mixture and frozen yoghurt in a small food processor and process until combined and divide between bowls and serve straightaway.
Tips
No special items needed.