Chipotle-BBQ Baked Chicken
"Sweet, tangy, and good with a little bit of zip! If you don't like the flavor of chipotle, just use regular chili powder in the sauce. I usually don't eat chicken skin, and this thick sauce coats the skinless chicken very well. "
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (97.3 g)
- Calories 210.9
- Total Fat - 11.3 g
- Saturated Fat - 1.9 g
- Cholesterol - 23.5 mg
- Sodium - 388.4 mg
- Total Carbohydrate - 21.2 g
- Dietary Fiber - 0.3 g
- Sugars - 12.9 g
- Protein - 9 g
- Calcium - 19.5 mg
- Iron - 0.9 mg
- Vitamin C - 6.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Whisk together BBQ sauce, soy sauce, mustard, honey, lime juice, garlic, and chipotle powder. Place chicken in a greased baking dish and pour sauce evenly over the chicken.
Step 2
Bake at 375 degrees for 40-45 minutes, until chicken is cooked through. (For skinless chicken, I like to bake covered for about half the total time.) Baste several times during cooking.
Tips
No special items needed.