Chili
Recipe: #3279
December 01, 2011
Categories: Chili, Beans, Ground Beef, Tomato, Fathers Day, Game/Sports Day, Sunday Dinner, Gluten-Free, High Fiber, High Protein, No Eggs, Non-Dairy, Beef Dinner, Ground Beef Dinner, more
"A basic recipe that uses brown beans."
Original is 7 servings
Ingredients
Nutritional
- Serving Size: 1 (431.5 g)
- Calories 675.1
- Total Fat - 33.7 g
- Saturated Fat - 9.7 g
- Cholesterol - 67.3 mg
- Sodium - 891.9 mg
- Total Carbohydrate - 68.8 g
- Dietary Fiber - 5.7 g
- Sugars - 30.1 g
- Protein - 26.1 g
- Calcium - 60.5 mg
- Iron - 6.1 mg
- Vitamin C - 67.1 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Brown hamburger with onion, salt and pepper.
Step 2
Add the rest of ingredients.
Step 3
Bring to a boil and simmer 1 hour or until heated through.
Tips
No special items needed.
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