Chicken With Chile & Avocado
Recipe: #22645
January 24, 2016
Categories: Chicken, Avocado, Sunday Dinner, No Eggs, Non-Dairy, Bone-in Pieces, Chicken Dinner, more
"Recipe source: The Green Chile bible"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (279.3 g)
- Calories 405
- Total Fat - 16.1 g
- Saturated Fat - 2.8 g
- Cholesterol - 48.2 mg
- Sodium - 1091.9 mg
- Total Carbohydrate - 41.3 g
- Dietary Fiber - 2.8 g
- Sugars - 4.3 g
- Protein - 22.5 g
- Calcium - 58 mg
- Iron - 2.2 mg
- Vitamin C - 38.3 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Combine the dry ingredients (salt - flour) in a large baggie or dish and dredge chicken; shaking off excess.
Step 2
Brown chicken in a large skillet over medium high heat.
Step 3
Combine the next 6 ingredients (oil - wine) and pour over chicken. Cover and simmer for 45-60 minutes or until chicken is done and tender.
Step 4
On a hot platter mound the rice in the center and arrange the chicken around the rice. Stir the chiles into the sauce and spoon it over the chicken. Arrange the avocado slices between the chicken breasts, pinwheel style.
Tips
No special items needed.
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