Chicken Thighs - Honey Dijon Lemon Sauce
Recipe: #8232
February 24, 2013
"Guest worthy Chicken thighs in a mildly sweet luscious sauce."
Original is 2 -4 servings
Ingredients
Nutritional
- Serving Size: 1 (500 g)
- Calories 433.1
- Total Fat - 19.7 g
- Saturated Fat - 5.4 g
- Cholesterol - 90.1 mg
- Sodium - 1065 mg
- Total Carbohydrate - 51.8 g
- Dietary Fiber - 3.7 g
- Sugars - 40.9 g
- Protein - 18.8 g
- Calcium - 124.5 mg
- Iron - 1.9 mg
- Vitamin C - 57 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In a medium bowl whisk together first amount of broth, honey, Dejon mustard, lemon juice and zest, pepper; set aside.
Step 2
Heat oil in a medium frypan over medium high heat; add chicken and brown on all sides, about 2 or 3 minutes on each side. Add broth mixture and bring a boil over medium heat, simmer covered for 12 to 15 minutes until chicken is no longer pink; Remove chicken to a covered bowl and keep warm.
Step 3
Whisk together second amount of broth with cornstarch; add to honey mixture in frypan, heat and stir until boiling and thickened; stir in milk; return warm chicken to pan; cook 2 or 3 minutes until chicken is well heated.
Tips
No special items needed.