Chicken Corn Chowder - Quick
Recipe: #3958
January 08, 2012
Categories: Chicken Corn, Pacific Northwest, Pacific Rim, Spicy, Chicken Dinner, more
"Wonderful comforting and quick on a busy night !! taken from Cooking Light."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (270.9 g)
- Calories 406.2
- Total Fat - 21.4 g
- Saturated Fat - 9.8 g
- Cholesterol - 92.2 mg
- Sodium - 410.9 mg
- Total Carbohydrate - 44.8 g
- Dietary Fiber - 2.4 g
- Sugars - 21.8 g
- Protein - 10.6 g
- Calcium - 174.2 mg
- Iron - 1.3 mg
- Vitamin C - 10.3 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Melt butter in a large Dutch oven over medium heat. Add onion, celery and jalapeno, cook for 3 minutes or until tender, stirring frequently. Add flour, cook 1 minute, stirring constantly.
Step 2
Stir in milk and remaining ingredients. Bring to boil, cook until thick, about 5 minutes.
Tips
No special items needed.
3 Reviews
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