Chicken Bordeaux
Recipe: #18950
May 11, 2015
Categories: Chicken, Tomato, French, Fathers Day, Sunday Dinner, High Protein, Low Carbohydrate, Non-Dairy, Wine, Chicken Dinner, , more
"From Madame Fernande Garvin of the Bordeaux Wine Information Bureau. Adapted from The New York Times Cookbook."
Ingredients
Nutritional
- Serving Size: 1 (440.9 g)
- Calories 503.9
- Total Fat - 21.6 g
- Saturated Fat - 3.9 g
- Cholesterol - 816.6 mg
- Sodium - 635.5 mg
- Total Carbohydrate - 10.2 g
- Dietary Fiber - 0.9 g
- Sugars - 0.8 g
- Protein - 61.5 g
- Calcium - 51.4 mg
- Iron - 8.9 mg
- Vitamin C - 16.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Melt 1 teaspoon butter and lightly sautee mushrooms. Remove and set aside.
Step 2
Melt remaining butter.
Step 3
Add garlic and cook about 1 minute. Remove and set aside.
Step 4
Coat chicken with 1/2 cup flour.
Step 5
Season with salt and pepper.
Step 6
Heat oil in a heavy skillet.
Step 7
Add chicken and brown on all sides.
Step 8
Cover and cook over low heat for 25 minutes.
Step 9
Drain oil from skillet.
Step 10
Add tomatoes and bring to a boil.
Step 11
Add enough water to the remaining flour to make a paste.
Step 12
Stir into tomatoes and cook, stirring, until thickened.
Step 13
Add wine, mushrooms and garlic.
Step 14
Cover and simmer until chicken is tender, about 20 minutes longer.
Tips
No special items needed.