Chicken Balls In Chinese Broth
Recipe: #23704
May 06, 2016
Categories: Chicken, Asian, Gluten-Free, Low Carbohydrate, Low Fat, Non-Dairy, Lime, Ground Chicken, Kosher Meat, Chicken Dinner, more
"From our local/state Saturday newspaper. Times are estimated."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (338.8 g)
- Calories 300.1
- Total Fat - 8 g
- Saturated Fat - 1.8 g
- Cholesterol - 425.8 mg
- Sodium - 1444.1 mg
- Total Carbohydrate - 25.8 g
- Dietary Fiber - 3.4 g
- Sugars - 4 g
- Protein - 32.6 g
- Calcium - 69.6 mg
- Iron - 5.2 mg
- Vitamin C - 23.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
For the balls, combine the ingredients from the chicken down to and including the egg, it will be a soft mixture but all will be fine and divide into walnut sized balls.
Step 2
For the broth, combine the stock, ginger, garlic and coriander roots and simmer for 3 minutes and then strain it into a large bowl (don't go pouring it down the sink).
Step 3
Return the broth back to pot and bring back to the simmer.
Step 4
Remould the balls with wet hand and drop into the broth.
Step 5
When they are cooked through - about 3 minutes - add the soy and lime juice to the broth.
Step 6
Serve in a shallow bowl with a scatter of the spring onions.
Tips
No special items needed.
2 Reviews
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