Cheeky Pickerel Cheeks

10m
Prep Time
10m
Cook Time
20m
Ready In


"I was given a pound of Pickeral cheeks by a lovely generous friend. This is like being given gold - we simply cannot buy them here. Often the cheeks are dipped in egg, crackeer crumb and fried or floured and deep fried. I decided to fry them with garlic infused butter. They were wonderful. Don't be afraid of the garlic in fact add more if you wish."

Original is 3 servings

Nutritional

  • Serving Size: 1 (250.3 g)
  • Calories 452.1
  • Total Fat - 26.9 g
  • Saturated Fat - 11.1 g
  • Cholesterol - 148.4 mg
  • Sodium - 266.3 mg
  • Total Carbohydrate - 3.3 g
  • Dietary Fiber - 0.3 g
  • Sugars - 0.1 g
  • Protein - 47.3 g
  • Calcium - 138.2 mg
  • Iron - 1 mg
  • Vitamin C - 2.9 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Heat the butter in a large skillet, add garlic..Saute the garlic until it just begins to turn light brown.

Step 2

Have the butter sizzling, add cheeks.

Step 3

Season with salt & pepper and cajun spice..Stir fry for about 5 minutes.

Step 4

Do not overcook they just need to be heated through.

Tips


No special items needed.

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