Cauliflower Dish
Recipe: #13946
August 19, 2014
"I enjoyed this lovely dish at my Daughter's house. It is a great tasting vegetarian dish!! She found this recipe in a cookbook she was perusing through at the library she works at."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (224.4 g)
- Calories 208.6
- Total Fat - 8 g
- Saturated Fat - 1.1 g
- Cholesterol - 1.9 mg
- Sodium - 166.2 mg
- Total Carbohydrate - 28.8 g
- Dietary Fiber - 5.8 g
- Sugars - 3.2 g
- Protein - 8 g
- Calcium - 84.2 mg
- Iron - 2.1 mg
- Vitamin C - 51 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Place oven rack in the top position and preheat oven to 425.
Step 2
Toss cauliflower with 2 teaspoons of oil and season with salt. Spread on a baking sheet and cook for 15 to 20 minutes, until tender.
Step 3
Meanwhile, heat remaining oil over medium heat and add garlic. Cook for one minute. Add tahini, lemon juice, water and salt. Cook over low heat for two minutes and remove from heat.
Step 4
Toss cauliflower with quinoa in a large bowl. Divide among serving plates. Spoon sauce over the cauliflower mixture and sprinkle with parsley and sesame seeds.
Step 5
Enjoy!
Tips
No special items needed.
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