Cajun Wings
Recipe: #7199
November 14, 2011
Categories: Chicken, Appetizers, Game/Sports Day, New Years Marinate, Oven Bake, Gluten-Free, Low Carbohydrate, No Eggs, Non-Dairy, Spicy, Chicken Dinner, more
"Wings are a great finger food I like to serve when my husband has his friends over to watch sporting events. These are a favourite I serve quite often. I use my #recipe1791 for this recipe. these are not saucy like BBQ wings, so I like to serve them with a side of cajun dip. #recipe2559"
Ingredients
Nutritional
- Serving Size: 1 (556.6 g)
- Calories 712.6
- Total Fat - 36.7 g
- Saturated Fat - 6.2 g
- Cholesterol - 1088.6 mg
- Sodium - 367.3 mg
- Total Carbohydrate - 12.3 g
- Dietary Fiber - 0.5 g
- Sugars - 3.2 g
- Protein - 81.5 g
- Calcium - 86.1 mg
- Iron - 12.6 mg
- Vitamin C - 23.8 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In a large plastic bag, mix together the oil, oyster sauce, water, tabasco sauce, garlic cloves and Cajun seasoning.
Step 2
Add the wings a swish together making sure the wings are coated.
Step 3
Refrigerate for at least 4 hours.
Step 4
Preheat oven to 375 degrees Fahrenheit.
Step 5
Line a rimmed baking sheet with foil.
Step 6
Place wings on baking sheet.
Step 7
Bake until cooked through, approximately 50 minutes, turning every fifteen minutes or as needed, so the wings won’t stick.
Tips
No special items needed.