Cajun Seasoned Buttermilk Fried Chicken Breasts

4h
Prep Time
25m
Cook Time
4h 25m
Ready In

Recipe: #11987

January 31, 2014



"I like Fried Boneless Skinless Chicken breasts,and I'm always looking for different ways to season them. And Bergy's #recipe5279 is an " AWESOME " seasoning. So I thought, " Why not combine the two ? ". This recipe is the end result. According to your own tastes, feel free to add more Cajun Spice Mix. If you want the recipe to turn out just as it's written,please use the seasoning that I mentioned.I'm not going to list the ingredients for making gravy,if you want to make gravy from some of the "drippings " that's your choice. If you decide to make this, PLEASE plan ahead,you need at least 4 hours for the chicken to soak in the buttermilk.You will need an extra 10 minutes prep time to flour the chicken. Submitted to " ZAZZ " on 1/31/14. " Keep Smiling :)"

Original is 4 servings

Nutritional

  • Serving Size: 1 (248.7 g)
  • Calories 540.3
  • Total Fat - 20.5 g
  • Saturated Fat - 4.5 g
  • Cholesterol - 103.1 mg
  • Sodium - 153.6 mg
  • Total Carbohydrate - 44.7 g
  • Dietary Fiber - 2 g
  • Sugars - 4.2 g
  • Protein - 42.6 g
  • Calcium - 123.4 mg
  • Iron - 2.7 mg
  • Vitamin C - 2.2 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Trim remaining fat and skin from the chicken,pound until 1/4 inch thick,and set aside.

Step 2

In a medium size bowl,mix together buttermilk and hot sauce.

Step 3

Add chicken, making sure all pieces are coated well and chill for 4 hours.

Step 4

Mix together all dry ingredients into a shallow bowl or pie plate.

Step 5

Drain buttermilk from chicken,add chicken one piece at a time to seasoned flour and coat each side well (with the palm of my hand,I press more flour into the chicken).

Step 6

In a cast iron skillet heat oil until hot but not smoking.

Step 7

Add chicken two pieces at a time,(if the chicken breasts are large, one at a time).

Step 8

After adding chicken,if desired sprinkle with more Cajun Seasoning & pepper.

Step 9

Cover with lid and cook for about 8 minutes, if golden browned turn chicken cover with lid and brown other side.

Tips


  • Cast Iron Skillet,preferred but not needed

1 Reviews

ILuv2Kook

Cut back on the Cajun seasoning a bit so it wouldn't be too spicy for us and upped some of the other ingredients to suit our tastes. Chicken burned a little in the pan but still tasted pretty good.

4.0

review by:
(10 Dec 2019)

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