Cabbage, Peas, Ginger & Red Pepper Stir Fry
Recipe: #6290
August 23, 2012
Categories: Side Dishes, Cabbage, Peppers, Heart Healthy, Kosher, Low Calorie, Low Cholesterol, Low Fat No Eggs, Non-Dairy, Vegan, Vegetarian, Air Fryer, Vegetarian Dinner, Vegan Dinner, Air Fryer Dinner, more
"Very tasty, peppy recipe. Very easy to make in the Actifry. This recipe was originally in the Actifry recipe site submitted by Anu Saxena with some modifications by me."
Ingredients
Nutritional
- Serving Size: 1 (170.8 g)
- Calories 74.6
- Total Fat - 3 g
- Saturated Fat - 0.4 g
- Cholesterol - 0 mg
- Sodium - 523.3 mg
- Total Carbohydrate - 10 g
- Dietary Fiber - 3.1 g
- Sugars - 4.8 g
- Protein - 3 g
- Calcium - 53.4 mg
- Iron - 1.3 mg
- Vitamin C - 64.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Add your prepared onions and ginger to the actifry, sprinkle with oil, set timer for 5 minutes, turn on.
Step 2
Mix together the salt, cayenne, tumeric and garam marsala.
Step 3
Add cabbage and peas to the actifry, sprinkle with the spice mixture, add water, set timer for 17 minutes, turn on.
Step 4
Add red pepper, set timer for 3 minutes, turn on and enjoy.
Tips
No special items needed.