Cabbage Dish With Root Vegetables
Recipe: #26417
July 06, 2017
Categories: Side Dishes, Cabbage, Carrot, Potatoes, African, Sunday Dinner, Gluten-Free, High Fiber, Kosher, Low Cholesterol No Eggs, Non-Dairy, Vegan, Vegetarian, Spicy, Vegetarian Dinner, Vegan Dinner, more
"This is a dish from Ethiopia. I've never thought of combining potatoes with cabbage, but it seems they do that in Ethiopia. Always open to new ideas!"
Ingredients
Nutritional
- Serving Size: 1 (355.5 g)
- Calories 198.5
- Total Fat - 9.7 g
- Saturated Fat - 1.3 g
- Cholesterol - 0 mg
- Sodium - 223.2 mg
- Total Carbohydrate - 25 g
- Dietary Fiber - 7.5 g
- Sugars - 5.9 g
- Protein - 6.3 g
- Calcium - 155.3 mg
- Iron - 3.6 mg
- Vitamin C - 144.7 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Trim and chop the cabbage as desired; wash and pat dry.
Step 2
Saute the onion, leek or green onions with 4 tablespoons of oil and ¼ cup of water until tender, about 5 minutes.
Step 3
Add 1/4 cup of water, garlic, ginger, and turmeric to the onion mixture. Stir for 5 minutes.
Step 4
Add potatoes, carrots and cabbage to the sauce. Stir for 5 minutes.
Step 5
Add Italian seasoning, salt and black pepper. Stir well. Cook for 25 minutes on medium low heat, stirring occasionally.
Step 6
Add sliced hot green peppers. Mix well. Remove from heat.
Step 7
Serve it cold or warm, with Injera or rice.
Tips
No special items needed.