Broiled Salmon Steaks With Lime & Cilantro
Recipe: #18902
May 09, 2015
Categories: Salmon, Sunday Dinner, Gluten-Free, Heart Healthy High Protein, Kosher, Low Carbohydrate, No Eggs, Non-Dairy, Herbs, Salmon Dinner, more
"Simple salmon steaks with a hint of lime. I think these could be grilled also. Good with couscous and steamed asparagus."
Ingredients
Nutritional
- Serving Size: 1 (260.6 g)
- Calories 442.4
- Total Fat - 24.9 g
- Saturated Fat - 8.1 g
- Cholesterol - 159.8 mg
- Sodium - 419.3 mg
- Total Carbohydrate - 9.1 g
- Dietary Fiber - 2.4 g
- Sugars - 1.4 g
- Protein - 46.1 g
- Calcium - 86.6 mg
- Iron - 3.2 mg
- Vitamin C - 25.7 mg
- Thiamin - 1.3 mg
Step by Step Method
Step 1
Preheat broiler. Place rack about 6 inches below element. Coat a broiler pan with nonstick cooking spray.
Step 2
Combine cilantro, garlic, lime juice, zest oil and salt in bowl. Reserve 2 tablespoons.
Step 3
Pour remainder over fish on plate. Let stand, covered, 10 minutes.
Step 4
Place salmon on pan. Brush with 1 tablespoon marinade.
Step 5
Broil for 3-4 minutes. Turn steaks over. Brush with remaining tablespoon marinade. Broil 3-4 more minutes or until cooked through.
Tips
No special items needed.