Broad Bean Smash & Smoked Salmon On Bruschetta
"Spent %40 at the supermarket and received this booklet of recipes titled Healthy Meals and this recipe looks so good so posting here."
Ingredients
Nutritional
- Serving Size: 1 (301.9 g)
- Calories 420.2
- Total Fat - 21.8 g
- Saturated Fat - 7.8 g
- Cholesterol - 247 mg
- Sodium - 1154.9 mg
- Total Carbohydrate - 27 g
- Dietary Fiber - 3.8 g
- Sugars - 5.8 g
- Protein - 30.8 g
- Calcium - 493.6 mg
- Iron - 3.4 mg
- Vitamin C - 34.3 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Place beans in a heatproof bowl and cover with boiling water and set aside for 1 minute.
Step 2
Drain and refresh under cold running water and then peel the beans discarding pods and reserve 1/4 cup podded beans.
Step 3
Process the beans, ricotta, lemon rind, 3 tablespoon lemon juice and 1 tablespoon chives in a food processor until a coarse paste forms, season to taste and set aside.
Step 4
Place the eggs, in a small saucepan and cover with cold water and bring to the boil over high heat and then reduce heat to medium and simmer for 4 minutes and then refresh in iced water and peel the eggs.
Step 5
Combine the dill, baby herbs, 2 tablespoon oil, 3 teaspoons lemon juice and remaining chives in a bowl and season and toss to combine.
Step 6
Spread toast with the ricotta mixture and top with smoked salmon and herb mixture.
Step 7
Carefully break eggs in half and top the bruschetta with the eggs and reserve broad beans and drizzle with remaining oil and season.
Tips
No special items needed.