Braised Red Cabbage

5m
Prep Time
8m
Cook Time
13m
Ready In


"From Super Food Ideas, posting here in preparation to make when we pick our red cabbages in a few weeks or so."

Original is 8 servings

Nutritional

  • Serving Size: 1 (123.8 g)
  • Calories 58.9
  • Total Fat - 2.8 g
  • Saturated Fat - 1.6 g
  • Cholesterol - 11 mg
  • Sodium - 137.6 mg
  • Total Carbohydrate - 6 g
  • Dietary Fiber - 3 g
  • Sugars - 1 g
  • Protein - 4 g
  • Calcium - 83.8 mg
  • Iron - 2 mg
  • Vitamin C - 62.5 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Cut red cabbage into 8 wedges leaviong core attached so it remains intact during cooking.

Step 2

Melt butter in large frypan over medium-high heat and add garlic, then cabbage and cook, turning, for 2 minutes.

Step 3

Add the stock and reduce heat to low and simmer covered, for 3 minutes and then add peas and simmer covered, for a further 3 minutes or until cabbage and peas are tender.

Step 4

Top with parsley and serve.

Tips


No special items needed.

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