Big Ole Tex-Mex Burrito Omelet
Recipe: #20153
July 15, 2015
Categories: Breakfast, Beans, Eggs, Brunch Gluten-Free, Low Carbohydrate, Fresh Tomatoes, Spicy, more
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Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (332.4 g)
- Calories 342.1
- Total Fat - 22 g
- Saturated Fat - 9.1 g
- Cholesterol - 445.1 mg
- Sodium - 904.9 mg
- Total Carbohydrate - 12.8 g
- Dietary Fiber - 3.3 g
- Sugars - 6.8 g
- Protein - 23.9 g
- Calcium - 240.2 mg
- Iron - 3.2 mg
- Vitamin C - 40.8 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Cook the chorizo in a large nonstick skillet over medium-high heat until crisp, breaking it up, 4 to 5 minutes. Transfer to a paper-towel-lined plate.
Step 2
Stir the cumin, cayenne and paprika into the drippings in the skillet. Add the beans and onion and saute until soft, about 5 minutes.
Step 3
Season with salt and black pepper, then add the bell pepper and cook 1 to 2 more minutes. Transfer to a bowl.
Step 4
Whisk the eggs and milk in another bowl.
Step 5
Wipe out the skillet, reduce the heat to medium and add 1/2 tablespoon butter.
Step 6
Pour half of the egg mixture into the skillet and cook until the center is no longer liquid, loosening the edges with a rubber spatula and tilting the skillet to let the uncooked egg run underneath.
Step 7
Shake the pan to loosen the omelet,then spoon half of the bean mixture, chorizo and cheese down the center.
Step 8
Fold in both sides to cover the filling, then flip the omelet so it is seam-side down and cook 1 more minute.
Step 9
Repeat with the remaining butter, egg mixture and fillings to make another omelet.
Step 10
Top with the green salsa sauce and garnish with the crema and tomato.
Tips
No special items needed.
4 Reviews
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