Bell Pepper Egg

5.0
( 5 reviews )
Review
Cooking Mode
7
Ingredients
5m
Prep Time
5m
Cook Time
10m
Ready In

Recipe: #454

October 13, 2011

Categories: Breakfast, Eggs, Peppers, more

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"This is such a cute looking breakfast or brunch item. I can’t remember where I found this recipe, but, it has been in our regular rotation for breakfast for a while now."

Original is 4 servings
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Ingredients

Nutritional

  • Serving Size: 1 (70.8 g)
  • Calories 107.6
  • Total Fat - 7.9 g
  • Saturated Fat - 2.3 g
  • Cholesterol - 209.2 mg
  • Sodium - 96.9 mg
  • Total Carbohydrate - 1.1 g
  • Dietary Fiber - 0.4 g
  • Sugars - 0.4 g
  • Protein - 7.6 g
  • Calcium - 44.5 mg
  • Iron - 1 mg
  • Vitamin C - 9.5 mg
  • Thiamin - 0 mg


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Step by Step Method

Step 1

In large non-stick skillet, heat 1 teaspoon oil over medium-high.

Step 2

Add bells pepper, and then crack the eggs in center of bell pepper ring.

Step 3

Season with salt and pepper and cook until egg whites are mostly set but yolks are still runny, 2 to 3 minutes.

Step 4

Gently flip and cook one more minute for over easy.

Step 5

Place egg atop romaine leaf or lettuce of choice.

Step 6

Sprinkle with 1 teaspoon oil and parmesan.

Step 7

Serve.

Tips


No special items needed.

5 Reviews

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dienia b

I cooked in the rice cooker ,I did green pepper 1st and when it was soft enough for Mr picky added eggs and cheese ,he liked it

5.0

review by:
(2 Feb 2024)
ImPat

A delicious breakfast thank you QueenBea - I used a red capsicum and made 2 eggs for myself and loved the addition of the parmesan. Made for For Your Consideration tag game at FF&F>

0.0

review by:
(1 Feb 2017)
Dreamer_in_Ontario

Loved this! It was yesterday's company breakfas tand was a big hit. It's very easy to prepare and very pretty. I did find you need to be sure to use the larger of the pepper rings so that the egg doesn't run out.

5.0

review by:
(23 Jan 2012)
brandy_girl

I made this for my mother and she loved it, I'll definately make this again, thank you QueenBea

5.0

review by:
(14 Jan 2012)
Bergy

This is a really neat trick to dress up an egg. It would be lovely on a platter for a brunch buffet with mixed coloured pepper rings. You have to be careful not to over cook - I got mine just in time. I didn't flip them I cooked them with a lid on the pan and a bit of water on the pan. Thanks Beatrice for a lovely brunch 5 Sept 13 Made for lunch - Loved it 24 June 17 This looks so nice on your plate & tastes darn good too. Lovely Sunday Brunch recipe.

5.0

review by:
(6 Nov 2011)
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