Beetroot Rice

10m
Prep Time
20m
Cook Time
30m
Ready In


"An India recipe. This seems to be a popular recipe in India. Some people add chopped tomatoes; some add mint and cashews; mine is just plainer."

Original is 4 servings

Nutritional

  • Serving Size: 1 (97.3 g)
  • Calories 178.4
  • Total Fat - 10 g
  • Saturated Fat - 4.7 g
  • Cholesterol - 20.2 mg
  • Sodium - 1015.2 mg
  • Total Carbohydrate - 18.7 g
  • Dietary Fiber - 1.3 g
  • Sugars - 1.4 g
  • Protein - 3.9 g
  • Calcium - 40.6 mg
  • Iron - 1.3 mg
  • Vitamin C - 6.8 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Melt butter in pan. Add cumin and mustard seeds, garlic and ginger; saute.

Step 2

Add beets. Cook on low until beets are tender; you may need to add a little water to prevent sticking.

Step 3

Add sambal powder, and garam masala powder.

Step 4

Stir in peas and cooked rice; stir until rice is red.

Tips


No special items needed.

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