Beef Taco Frito Skillet

10m
Prep Time
20m
Cook Time
30m
Ready In

Recipe: #2797

November 19, 2011



"Just happened to come across a recipe in a magazine. I read it and decided to "renovate" it and this is my finished keeper. A versatile recipe, adjust the heat, even put it in the oven with cheese. I just do it all in the skillet on the top of the stove."

Original is 7 servings

Nutritional

  • Serving Size: 1 (275.1 g)
  • Calories 539.8
  • Total Fat - 31.2 g
  • Saturated Fat - 11 g
  • Cholesterol - 133.5 mg
  • Sodium - 554.8 mg
  • Total Carbohydrate - 21.8 g
  • Dietary Fiber - 3 g
  • Sugars - 2.7 g
  • Protein - 41.4 g
  • Calcium - 228.4 mg
  • Iron - 5.1 mg
  • Vitamin C - 1.5 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Cook beef in a large skillet with onion till done.

Step 2

Drain well.

Step 3

Return meat to skillet and add everything except the cheese and fritos and heat till hot.

Step 4

When meat mixture is hot again add the fritos.

Step 5

When serving top each portion with cheese and your favorite taco toppings.

Step 6

Variation #1 Creamy Mexican Style.

Step 7

Stir in 1/2 cup sour cream with the soup, omit the fritos and add torn flour tortillas.

Step 8

Variation #2 Ranchero Style.

Step 9

Omit the fritos and add torn corn tortillas or broken taco shells.

Step 10

If you bake this; heat oven to 350.

Step 11

Bake for 20 minutes or till hot, shut oven off.

Step 12

Top with cheese and and place back in oven long enough for cheese to melt.

Tips


No special items needed.

Editorial Notes

The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.


  • When choosing salsa, select a mild or medium heat to adjust the spiciness of the dish to your preference.
  • For a vegetarian option, substitute the ground beef for crumbled tofu or tempeh.

  • Substitute ground turkey for the ground beef. This is a healthier option as turkey is lower in fat and calories compared to beef.
  • Substitute black beans for the Fritos. This is a great vegetarian option and provides a good source of fiber and protein.

Cheesy Mexican Style Cook beef in a large skillet with onion till done. Drain well. Return meat to skillet and add condensed tomato soup, salsa, water, green chilies, taco seasoning mix, chili powder, and cumin. Heat until hot. Stir in 1/2 cup sour cream and top with cheese. Serve with your favorite taco toppings.


Cheesy Italian Style Cook beef in a large skillet with onion till done. Drain well. Return meat to skillet and add condensed tomato soup, marinara sauce, water, Italian seasoning, and red pepper flakes. Heat until hot. Stir in 1/2 cup ricotta cheese and top with mozzarella cheese. Serve with your favorite Italian toppings.


Mexican Rice: This flavorful side dish is the perfect accompaniment to the Beef Taco Frito Skillet. It adds a delicious layer of flavor and texture to the meal, and its mild spiciness balances out the bold flavors of the main dish. Plus, it's easy to make and can be prepared in advance.


Refried Beans: Refried beans are a classic Mexican side dish that pairs perfectly with the Beef Taco Frito Skillet. The creamy texture of the beans complements the crunchiness of the skillet, while the mild flavor of the beans balances out the bold flavors of the main dish. It's also a great way to add protein to the meal, and it can be prepared in advance for easy meal prep.




FAQ

Q: Can I use ground turkey instead of ground beef?

A: Yes, you can substitute ground turkey for ground beef in this recipe. Just make sure to cook it thoroughly before adding the other ingredients.



Q: Can I use a different type of cheese?

A: Yes, you can use any type of cheese you prefer. Just make sure to adjust the amount of cheese according to the type you are using.

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Fun facts:

The Frito-Lay company was founded by Elmer Doolin in 1932, who purchased a corn chip recipe from a Mexican restaurant in San Antonio, Texas. The company has since become a staple in American diets, and the Frito-Lay chips used in this recipe are a popular choice for tacos.

The original version of this taco dish was popularized by the Mexican-American singer Selena Quintanilla-Pérez, who released a song titled “Frito Bandito” in 1994. The song was a reference to the Frito-Lay chips used in the recipe, and the song’s music video featured Selena in a Frito-Lay factory.