Beef Stifado
Recipe: #15217
October 26, 2014
Categories: Stewing Beef, Sunday Dinner, Slow Cooker, Gluten-Free, High Protein, Low Carbohydrate, No Eggs, Wine, Beef Dinner, more
"I used to make this on the stove over very low heat, but since I got a crockpot, I use that. Meat should be falling-apart tender. This is spicy and kind of sweet, and tastes good served over white or brown rice. Salt and pepper are to taste--I'm just guessing the exact amounts because the site rules require a measure."
Original is 9 servings
Ingredients
Nutritional
- Serving Size: 1 (380.7 g)
- Calories 753.3
- Total Fat - 59.2 g
- Saturated Fat - 30.6 g
- Cholesterol - 411.8 mg
- Sodium - 911.7 mg
- Total Carbohydrate - 11.2 g
- Dietary Fiber - 0.5 g
- Sugars - 8.6 g
- Protein - 41.9 g
- Calcium - 961.4 mg
- Iron - 10.1 mg
- Vitamin C - 3.3 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Season the beef with salt and pepper.
Step 2
Place butter in the bottom of a large crockpot
Step 3
Add the meat and turn to coat with butter.
Step 4
Arrange the onions over the meat.
Step 5
Mix the tomato paste through the garlic, and pour over the meat and onions, but do not stir.
Step 6
Add the bay leaf through the raisins; do not stir.
Step 7
Simmer on low 8-10 hours.
Step 8
At serving time, remove the bay leaf, cinnamon stick and cloves and stir the stifado gently to blend.
Tips
No special items needed.
0 Reviews
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