Beef and Rice Casserole
"I love making recipes with ground beef because you can do so much with it and you can make it so that every dish tastes and looks different! Instead of using pasta this has rice instead, it's very satisfing and very tasty"
Ingredients
Nutritional
- Serving Size: 1 (476.6 g)
- Calories 646.4
- Total Fat - 28 g
- Saturated Fat - 11.7 g
- Cholesterol - 121.1 mg
- Sodium - 732.5 mg
- Total Carbohydrate - 58.5 g
- Dietary Fiber - 7 g
- Sugars - 12.2 g
- Protein - 40.7 g
- Calcium - 145.1 mg
- Iron - 13.9 mg
- Vitamin C - 15.3 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Preheat oven to 350° F
Step 2
Heat 1-2 tablespoons of oil in a large skillet. Add in onions, cook until softened, about 4 minutes.
Step 3
Add ground beef and garlic powder and oregano, brown the ground beef completely, about 10 minutes.
Step 4
Add rice, peas tomato sauce, 1 cup cheese and broth, season with salt and pepper. Simmer mixture for 5-8 minutes, stirring.
Step 5
Transfer everything into a casserole dish and bake for 15 minutes
Step 6
Meanwhile combine the remaining 1 cup shredded cheese with the sour cream.
Step 7
After 15 minutes bring the cheese/sour cream mixture on top of you casserole and bake for another 15 minutes.
Tips
No special items needed.