Beas Oh So Tasty Lamb Shank
Recipe: #12372
April 01, 2014
Categories: Lamb/Mutton, Birthday, Fathers Day, Mothers Day, Romantic Dinner, Sunday Dinner, Valentine's Day, Oven Roast, Gluten-Free, No Eggs, Non-Dairy, Wine, more
"This is my favourite way to have lamb. I place this in the oven under the broiler to seal in the lambs great flavour. The recipe is for just 1 shank but it can very easily be multiplied. Make sure you wrap them up individually. I like serving it in the foil and let the guests enjoy the aroma as they open this up."
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (447.2 g)
- Calories 529.1
- Total Fat - 19 g
- Saturated Fat - 6.7 g
- Cholesterol - 226.5 mg
- Sodium - 420.6 mg
- Total Carbohydrate - 11.4 g
- Dietary Fiber - 2.4 g
- Sugars - 3.6 g
- Protein - 74.2 g
- Calcium - 58.3 mg
- Iron - 6.9 mg
- Vitamin C - 7.6 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Turn the oven on to broil.
Step 2
Remove fat and membrane from lamb shank and rub with a bit of the bacon drippings; sprinkle with salt and pepper.
Step 3
Place on a baking sheet and broil on the top rack for about 5 minutes per side, until you have a nice braise.
Step 4
Remove from oven and reduce heat to 350 degree Fahrenheit.
Step 5
Layer 2 twelve inch sheets of foil wrap on top of each other. Place your fist in the middle and form a bit of a bowl in the bottom. Toss in the carrots, onion, garlic and herbs. Add the remainder of the bacon drippings and the wine.
Step 6
Place the lamb shank inside the layers of foil and close the foil against the shank making sure you have a good seal.
Step 7
Place on a baking pan and put on the middle rack in the oven; cook for 2 1/2 to 3 hours.
Step 8
Enjoy!
Tips
No special items needed.
0 Reviews
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