Bean Sprout Salad (Dow Ngah) WW

5m
Prep Time
5m
Cook Time
10m
Ready In


"Weight Watchers International 1977."

Original is 2 servings

Nutritional

  • Serving Size: 1 (85.3 g)
  • Calories 86.2
  • Total Fat - 6.9 g
  • Saturated Fat - 1 g
  • Cholesterol - 0 mg
  • Sodium - 322 mg
  • Total Carbohydrate - 5.3 g
  • Dietary Fiber - 1.5 g
  • Sugars - 3.3 g
  • Protein - 2.1 g
  • Calcium - 15.9 mg
  • Iron - 0.6 mg
  • Vitamin C - 8.6 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

If using fresh bean sprouts, pour boiling water over them; let stand 2 minutes. If using canned bean sprouts, wash them in running water; drain in colander.

Step 2

Combine carrot, onion, soy sauce, oil, and sesame oil. Pour over bean sprouts; mix.

Tips


No special items needed.

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