BBQ (Or Broiled) Flank Steak Sandwiches
"Delicious peppery watercress, horseradish and steak sandwich, (Marinating time not included in prep time.)"
Ingredients
- MARINADE
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- HORSERADISH SAUCE
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- And fillers
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Nutritional
- Serving Size: 1 (338.2 g)
- Calories 502.3
- Total Fat - 27.2 g
- Saturated Fat - 7.8 g
- Cholesterol - 126.2 mg
- Sodium - 483.6 mg
- Total Carbohydrate - 21.1 g
- Dietary Fiber - 2.6 g
- Sugars - 4.1 g
- Protein - 41.3 g
- Calcium - 113.6 mg
- Iron - 4.2 mg
- Vitamin C - 80.8 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Marinade:
Step 2
Whisk together Marinade ingredients in a small bowl, place in a zip top plastic bag; add flank steak. Seal the bag and massage the marinade all over the steak. Refrigerate for at least 3 hours, preferabley overnight.
Step 3
Horseradish sauce:
Step 4
In a small bowl, whisk together sour cream , mayonnaise, horseradish and mustard.
Step 5
Season with salt and pepper to taste.
Step 6
Cover with plastic wrap; refrigerate while preparing steak.
Step 7
In a small bowl mix roasted red peppers, garlic and basil leaves, set aside.
Step 8
Heat broiler, if using, with rack 6 inches from heat.
Step 9
Remove steak from marinade; shake off excess marinade and place on a roasting pan fitted with a rack, if broiling.
Step 10
BBQ or broil 6 minutes on each side for medium rare. Let rest 5 minutes before slicing 1/4 inch thick against the grain.
Step 11
Place watercress or cilantro in a bowl; toss with oil and the lemon juice. Season with salt and pepper.
Step 12
Toast bread slices; place 1/4 watercress mixture on bottom slice of toast; place 1/4 of steak slices over watercress; drizzle horseradish sauce over steak; place 1/4 of roasted red pepper mixture over sauce; top with second slice of toast. Repeat for 4 sandwiches.
Step 13
Enjoy!
Tips
No special items needed.