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Basic 'Use-It-Up' Quiche

"Perfect recipe for using up leftovers! If you have eggs, milk, rice and cheese, you can practically clean out your fridge right into your quiche pan. Sometimes I even add some leftover meat. It can be served fresh hot or cold or freeze it for a quick, easy meal during the week! "

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Prep Time: 10m

Cook Time: 55m

   

Servings: 6  

 
 
  • 4.0000

Very Nice! I thought this recipe sounded like a nice easy balanced dinner to make, so I tagged it in the Billboard Recipebook tag game. I didn't have any leftovers, so cooked some instant brown rice with chicken bouillon and used cooked frozen mixed.... Read more

  Ingredients
 
  US | Metric  Print Ingredients
 
  • 2 cups rice, cooked
  • 1 egg, beaten
  • 1 teaspoon soy sauce
  • 1/2 pound vegetable, any leftover cooked veggies, chopped
  • 4 eggs, beaten
  • 1 1/2 cups milk
  • 1 cup cheese, grated
  • 1/2 teaspoon salt (optional)
  • 1 pinch pepper
  • 1 pinch nutmeg
 

What You Will Need



No special items needed.
  How to Make
 
 

Step 1

CRUST:.

Step 2

Mix together cooked rice, egg and soy sauce.

Step 3

Spread evenly to cover well-buttered quiche pan or pie plate.

Step 4

Bake rice crust at 350 F for 10 minute.

Step 5

FILLING:.

Step 6

Place chopped vegetable in bottom of crust.

Step 7

Mix together: eggs, milk, salt, pepper and nutmeg. Pour over vegetables.

Step 8

Top with grated cheese.

Step 9

Bake at 350 F for 45 minutes or until set.

Step 10

Remove from oven and let sit ten minutes before serving.

  Nutritional Facts
 
 
  • Serving Size: 1 (226.7 g)
  • Calories 411.5
  • Total Fat - 23.4 g
  • Saturated Fat - 10.7 g
  • Cholesterol - 176.9 mg
  • Sodium - 1325.8 mg
  • Total Carbohydrate - 29 g
  • Dietary Fiber - 1.6 g
  • Sugars - 0.5 g
  • Protein - 20.6 g
  • Calcium - 249.8 mg
  • Iron - 2 mg
  • Vitamin C - 3.9 mg
  • Thiamin - 0.4 mg
  Reviews
 
 
1 review

Very Nice! I thought this recipe sounded like a nice easy balanced dinner to make, so I tagged it in the Billboard Recipebook tag game. I didn't have any leftovers, so cooked some instant brown rice with chicken bouillon and used cooked frozen mixed vegetables. I also put a layer of jarred salsa over the veggies, omitted the nutmeg, and used reduced fat cheddar cheese. I had to bake mine for 60 minutes as it wasn't set in the middle at 45 minutes. I thought it tasted great, held together and was filling. My Hubby didn't care for the rice crust, but I liked it. Freddy Cat says thanks for dinner!

 

Review by Engrossed