Banana Cow (Hawaiian Rum Drink)
Recipe: #22409
January 08, 2016
Categories: Beverages, Alcohol, Cocktails, Hawaiian, 5-Minute Prep, Easy/Beginner Cooking, Entertaining, Blender, No Eggs, Vegetarian, Make it from scratch, Milk, , more
"Adapted from Time/Life Foods of the World."
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (411 g)
- Calories 167.4
- Total Fat - 4.9 g
- Saturated Fat - 2.4 g
- Cholesterol - 13.5 mg
- Sodium - 454.1 mg
- Total Carbohydrate - 26.1 g
- Dietary Fiber - 6.2 g
- Sugars - 17.6 g
- Protein - 8.7 g
- Calcium - 229.7 mg
- Iron - 3.4 mg
- Vitamin C - 60.3 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Combine all ingredients in a blender.
Step 2
Blend at high speed for 20-30 seconds, or until mixture is smooth and frothy.
Step 3
Serve immediately.
Tips
No special items needed.