Banana Coconut Almond Muffins - Gluten Free

15m
Prep Time
25m
Cook Time
40m
Ready In


"These tasty muffins have a nice hint of cocoa that blends perfectly with the banana, almonds and coconut. It is not overly sweet which is why I enjoy these."

Original is 9 servings

Nutritional

  • Serving Size: 1 (96.6 g)
  • Calories 190.6
  • Total Fat - 7.2 g
  • Saturated Fat - 1.8 g
  • Cholesterol - 24.1 mg
  • Sodium - 101.1 mg
  • Total Carbohydrate - 29.9 g
  • Dietary Fiber - 3.5 g
  • Sugars - 13.6 g
  • Protein - 4.3 g
  • Calcium - 107.6 mg
  • Iron - 1.1 mg
  • Vitamin C - 4.5 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Preheat oven to 400 degrees Fahrenheit.

Step 2

Mash your bananas and whisk together with the egg and coconut milk.

Step 3

Add the remaining ingredients and mix together well.

Step 4

Coat 9 silicone muffin cups with non-stick spray and place on a baking sheet or lightly grease 9 holes of a muffin tin. (Do not use muffin liners in the muffin tins because the muffins will stick to them.)

Step 5

Divide batter evenly among 9 greased muffin cups and top each with a banana slice if using.

Step 6

Bake for 20 to 25 minutes until cooked through, toothpick will come out completely dry when inserted in center of muffins, this will vary from one oven to another.

Step 7

Allow to cool for 5 minutes before removing from muffin cups.

Step 8

Enjoy!

Tips


No special items needed.

0 Reviews

You'll Also Love