Banana Avocado Zinger (Smoothie)
Recipe: #11773
January 08, 2014
Categories: Beverages, Smoothies, Avocado, Banana, Pineapple, 5-Minute Prep, One-Pot Meal, Gluten-Free, Heart Healthy, Kosher Low Cholesterol, Low Sodium, No Eggs, Non-Dairy, Protein or Health Drink, Vegan, Vegetarian, more
"I found this on the Prevention website and it sounds like a great combination of fruits that I have naturally and organically available right here on my property. I don't normally freeze my fruit, but will try to freeze the coconut water in ice cube trays instead. What could be better?"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (455.5 g)
- Calories 211.8
- Total Fat - 11.4 g
- Saturated Fat - 1.6 g
- Cholesterol - 0 mg
- Sodium - 26 mg
- Total Carbohydrate - 34.2 g
- Dietary Fiber - 7.8 g
- Sugars - 9.2 g
- Protein - 3.6 g
- Calcium - 71 mg
- Iron - 1.5 mg
- Vitamin C - 130.9 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Combine ingredients in a blender jar and puree until smooth.
Step 2
To serve, divide between 2 glasses.
Tips
- Blender
0 Reviews
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