Balsamic Glazed Scallops
Recipe: #1518
October 27, 2011
Categories:
"Very good served with rice."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (185.4 g)
- Calories 532
- Total Fat - 29.6 g
- Saturated Fat - 6.9 g
- Cholesterol - 113.4 mg
- Sodium - 971.6 mg
- Total Carbohydrate - 51.6 g
- Dietary Fiber - 0.1 g
- Sugars - 10.7 g
- Protein - 16.7 g
- Calcium - 26.6 mg
- Iron - 2.4 mg
- Vitamin C - 0.1 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Combine flour, salt, and pepper in a pie plate. Dredge the scallops in the mixture.
Step 2
Saute the scallops (in batches if necessary) in hot oil in a large skillet over medium-high heat for about 5 minutes. Remove from pan. Reduce heat to medium.
Step 3
Combine the vinegar, honey and marjoram, add to the skillet and bring to a boil. Cook for about 2 minutes and return the scallops to the pan. Heat through.
Tips
No special items needed.
1 Reviews
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