Arugula Salad with Maple Balsamic Vinaigrette

15m
Prep Time
12m
Cook Time
27m
Ready In


"Recipe from Rebecca Crump from the Ezra Pound Cake food blog."

Original is 7 servings
  • SUGARED CURRIED PECANS
  • SALAD
  • VINIAGRETTE

Nutritional

  • Serving Size: 1 (168 g)
  • Calories 411.3
  • Total Fat - 25.2 g
  • Saturated Fat - 7.5 g
  • Cholesterol - 35.6 mg
  • Sodium - 370.1 mg
  • Total Carbohydrate - 39.1 g
  • Dietary Fiber - 1.9 g
  • Sugars - 24 g
  • Protein - 8.7 g
  • Calcium - 275.8 mg
  • Iron - 1.3 mg
  • Vitamin C - 9.9 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

To prepare pecans, coat them with the spice/butter mixture and spread on parchment paper on a baking sheet.

Step 2

Bake 10-13 minutes at 350F or until toasted; allow pecans to cool.

Step 3

Whisk together ingredients for vinaigrette and toss with arugula/spinach. Use as much or little of the vinaigrette as you prefer.

Step 4

Place arugula on a salad plate and top with remaining ingredients.

Tips


No special items needed.

1 Reviews

Sheri

I don't know where to start but I might as well do the nuts first. These were deliciously sweet with a little spice to them that were a real accent to the overall taste of this salad. The combination of apple, onion and goat cheese were superb, and the Viniagrette was sweet with a little zip too, and the whole combination of flavors was just perfect in every way!

5.0

review by:
(19 Apr 2014)

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