Artichoke Hearts and Peppers

5m
Prep Time
30m
Cook Time
35m
Ready In


"This was made up based on vegetables about to die a horrible death in my refrigerator. Turns out it was actually pretty good, and certainly easy."

Original is 4 servings

Nutritional

  • Serving Size: 1 (143.1 g)
  • Calories 178.6
  • Total Fat - 7.5 g
  • Saturated Fat - 1.5 g
  • Cholesterol - 78.3 mg
  • Sodium - 465 mg
  • Total Carbohydrate - 2.8 g
  • Dietary Fiber - 0.8 g
  • Sugars - 1 g
  • Protein - 23.9 g
  • Calcium - 243.7 mg
  • Iron - 1 mg
  • Vitamin C - 10.9 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Preheat oven to 425F; spray a 2-quart casserole dish with cooking spray.

Step 2

Combine all ingredients in casserole dish and toss to coat.

Step 3

Bake at 425F for 30 minutes, stirring occasionally to prevent burning.

Tips


No special items needed.

0 Reviews

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