Apricot Sweet & Sour Flanken Short Ribs in a Clay Pot

30m
Prep Time
2.5h
Cook Time
3h
Ready In

Recipe: #9124

April 19, 2013



"Flanken is cross cut shortribs. I like it much better but regular short ribs will do. Use a clay baker for this, like Romertopft. Everglades seasoning is a wonderful all-purpose seasoning-if you are unable to obtain some, just use seasoned salt. This recipe calls for a larger size cooker."

Original is 5 servings

Nutritional

  • Serving Size: 1 (743.2 g)
  • Calories 1404.7
  • Total Fat - 88.4 g
  • Saturated Fat - 34.7 g
  • Cholesterol - 290.6 mg
  • Sodium - 791.8 mg
  • Total Carbohydrate - 62.9 g
  • Dietary Fiber - 1.1 g
  • Sugars - 41.1 g
  • Protein - 87.1 g
  • Calcium - 72.6 mg
  • Iron - 9.6 mg
  • Vitamin C - 12.3 mg
  • Thiamin - 0.5 mg

Step by Step Method

Step 1

Soak clay pot, top and bottom, for 30 minutes in water.

Step 2

Put 1/2 of the onions and garlic in the bottom of the pot.

Step 3

Put Ribs in the pot.

Step 4

Make a paste out of the preserves, Worcestershire, seasonings, garlic chili sauce and vinegar. Rub all over the ribs.

Step 5

Put the rest of the onions and garlic on top.

Step 6

Pour beef broth over- you may not need all the broth-don't submerge ribs completely.

Step 7

Place covered pot in a cold oven and turn to 375 degrees F.

Step 8

Cook for approx 2.5( may be more or less) hours- check after the first hour and then every 15-20 minutes or so-make sure the broth doesn't fully evaporate; if so, add some water. Also, baste the sauce over the ribs. The meat should just about fall off the bone when done.

Tips


  • Clay Roaster

0 Reviews

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