Apple Chicken Salad
Recipe: #4214
January 20, 2012
"Lovely crisp luncheon salad and it survives well in a lunch box."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (137.8 g)
- Calories 165.7
- Total Fat - 2.9 g
- Saturated Fat - 0.8 g
- Cholesterol - 193.3 mg
- Sodium - 434.4 mg
- Total Carbohydrate - 15.7 g
- Dietary Fiber - 0.8 g
- Sugars - 12.1 g
- Protein - 19.7 g
- Calcium - 16.4 mg
- Iron - 2.5 mg
- Vitamin C - 3.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a medium bowl, gently stir together, chicken, apple, celery and raisins or dried cranberries if using.
Step 2
In a small bowl, whisk together, dressing and brown sugar, pour over chicken mixture. Toss gently to coat.
Step 3
Serve on lettuce leaves, sprinkle nuts of your choice over.
Tips
No special items needed.