Anasazi & Pinto Beans With Hominy In Crockpot
Recipe: #18540
April 20, 2015
Categories: Beans, Native American, Slow Cooker, Gluten-Free High Fiber, No Eggs, Non-Dairy, Vegan, Crockpot Soup, more
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Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (530 g)
- Calories 44.2
- Total Fat - 0.5 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 435.6 mg
- Total Carbohydrate - 8.9 g
- Dietary Fiber - 2.6 g
- Sugars - 2.8 g
- Protein - 2.2 g
- Calcium - 38.9 mg
- Iron - 1 mg
- Vitamin C - 60.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Soak the beans overnight in water to cover.
Step 2
In the morning rinse the beans with cold water and place with fresh water to cover.
Step 3
Stir in the salt, cover and simmer slowly 5 hours
Step 4
Add water when necessary and stir
Step 5
Add hominy and simmer, covered, 1 hour, stirring occasionally.
Step 6
While the beans and hominy are cooking, roast, peel, seed and dice the chiles.
Step 7
Sprinkle on top of the cooked beans for garnish.
Tips
No special items needed.
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