Adobo Marinade

5m
Prep Time
0m
Cook Time
5m
Ready In


"This is the Latin style of adobo, not the Phillipine one."

Original is 1 serving

Nutritional

  • Serving Size: 1 (235 g)
  • Calories 330.2
  • Total Fat - 27.7 g
  • Saturated Fat - 3.8 g
  • Cholesterol - 0 mg
  • Sodium - 1173 mg
  • Total Carbohydrate - 18.1 g
  • Dietary Fiber - 2.4 g
  • Sugars - 7.6 g
  • Protein - 2.2 g
  • Calcium - 103 mg
  • Iron - 2.9 mg
  • Vitamin C - 53.5 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Mix all ingredients together and use on meats, chicken, tempeh, or fish.

Tips


  • Makes 1-1/4 cups

Editorial Notes

The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.


  • If using olive oil, make sure to choose a high quality extra virgin olive oil.
  • If using Adobo seasoning, make sure to check the ingredients as some brands contain MSG.


Chipotle Adobo Marinade Replace the red wine vinegar with chipotle peppers in adobo sauce and add 1 teaspoon smoked paprika.


Chipotle Lime Marinade Replace the red wine vinegar with the juice of one lime and add 1 tablespoon of chipotle peppers in adobo sauce and 1 teaspoon of smoked paprika.


Fiesta Rice: This flavorful and colorful side dish is the perfect accompaniment to the Adobo Marinade. It is made with white rice, bell peppers, onion, garlic, cilantro, and lime juice, and is a great way to bring a touch of Latin flavor to the meal.


Black Bean and Corn Salad: This easy-to-make salad is the perfect complement to the Fiesta Rice. It is made with black beans, corn, tomatoes, red onion, cilantro, and a simple lime vinaigrette. The combination of flavors and textures is sure to please everyone at the table. Plus, it is a healthy and delicious way to add more plant-based proteins to the meal.




FAQ

Q: Can I use different oils instead of olive oil?

A: Yes, you can use other oils like avocado oil, coconut oil, or vegetable oil instead of olive oil.



Q: Can I use olive oil for baking?

A: Yes, you can use olive oil for baking. It is a good substitute for butter or other oils and adds a mild, pleasant flavor to baked goods.

1 Reviews

Gerry

Another wonderful Billboard recipe that is so my kind of recipe! Marinated chicken and used my slow cooker. Have to love coming in from a day in the garden, tired and hungry and supper is ready. The aroma was such that I am sure my neighbours knew I was having a great supper! Plan to use this on chops and possibly a loin roast. Thank you Sue, know family will be loving this one!

5.0

review by:
(14 Jun 2014)

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Fun facts:

This Latin style of adobo has been a popular dish in Mexico for centuries and was often served to Spanish conquistadors when they arrived in the country.

The famous Mexican singer and actor, Pedro Infante, was known for his love of adobo and even wrote a song about it in the 1950s.