1 2 3 Baked Beans & Smoked Sausage
Recipe: #23630
April 29, 2016
Categories: Beans, Cheese, Mozzarella, Onions, 5 Ingredients Or Less, Brunch Sunday Dinner, Oven Bake, Gluten-Free, High Fiber, High Protein, No Eggs, Non-Dairy, Spicy, more
"I wanted some baked beans but too short of time to start from scratch so threw this recipe together using a can of beans. It came out quite tasty so I thought I would share it with you. I used asmoked Bison sausage - it was super good. This is nice served with a dinner roll and small green salad. This is a one or quite small 2 serving recipe. Note the can of beans is the half 8 oz size"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (592.3 g)
- Calories 737.3
- Total Fat - 49.1 g
- Saturated Fat - 21.2 g
- Cholesterol - 113.3 mg
- Sodium - 1673.5 mg
- Total Carbohydrate - 34.8 g
- Dietary Fiber - 9.9 g
- Sugars - 14 g
- Protein - 43 g
- Calcium - 907.3 mg
- Iron - 4 mg
- Vitamin C - 74.9 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Place chopped onion in an oven-proof casserole
Step 2
Top with jalapeno, tex-mex spice, sausage and then the beans
Step 3
Add cheese
Step 4
Bake in 350 over for 45 minutes uncovered
Tips
No special items needed.
2 Reviews
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