VegGirl
 
 
User Name/Location

VegGirl from Florida Keys

BIO

I'm trying to live a healthy life-style, searching for recipes that are mainly animal-free but still taste great, I've found some here that I am going to try very soon.

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  • 70Recipes
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  • 2Reviews
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  Recipes
 
 
12-Day Refrigerator Pickles
12-Day Refrigerator Pickles

These are so good but you will need to wait about 12 days before you can eat them. You will need three 1 liter heat-proof glass jars that have been through your dishwasher twice, or dip each jar and lid in a pot of boiling water and...


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Almond Raisin Balls
Almond Raisin Balls

A delicious quick easy three-ingredient nutritious vegan snack, great for kids!


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Asian Chicken Peanut Slaw (Low Fat, Low Carb -- Healthy!)
Asian Chicken Peanut Slaw (Low Fat, Low Carb -- Healthy!)

This can be served as a salad or in a wrap, the choice is yours, I love it both ways!. This slaw is wildly nutritious and low fat (only the good fat here!). It's especially high in fiber, and vitamins A and C, it's a crunchy...


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Asian Coleslaw
Asian Coleslaw

This is a heart-healthy slaw and a must-serve at your next BBQ. It can be modified to be gluten–free if the soya sauce used is gluten–free. Since this is non-dairy it travels well to a picnic or outdoor barbecue party


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Avocado and Greens Salad
Avocado and Greens Salad

No meat or cheese, pretty healthy and great flavor


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Banana Peanut Butter Yogurt Smoothie
Banana Peanut Butter Yogurt Smoothie

This is the best smoothie, if you want a thicker smoothie then freeze the banana and use thick Greek Yogurt


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Bean Burger
Bean Burger

This is not vegan it does have eggs but it's a great alternative to eating ground beef and you may even like the change! These are good burgers and kind of healthy for you


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Breaded Oven-Baked Zucchini Slices
Breaded Oven-Baked Zucchini Slices

Here is a healthy alternative to pan-fryed in oil and kids even like this, but omit the cayenne if serving to children


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Butternut Squash Soup
Butternut Squash Soup

A tasty soup I made and I made it a tad bit healthier by not using the bacon, I used MorningStar Farms Veggie Bacon Strips instead and added in 1 tablespoon of olive oil for frying, I used 4 1/2 cups vegetable broth instead of water...


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Carrot Ginger Soup with Cashews
Carrot Ginger Soup with Cashews

Got the flu? just have a bowl or two of this soup! The combination of carrot and ginger coupled with the nutty flavor of the cashews make this soup so rich and creamy.


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Cheesy Pizza Quesadillas (Quick)
Cheesy Pizza Quesadillas (Quick)

These are quick, easy and tasty, they make a great kid-pleaser lunch


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Cheesy Rice, Zucchini & Spinach Muffin Cakes
Cheesy Rice, Zucchini & Spinach Muffin Cakes

There is a bit of prep work here but well worth the little extra time because these are delicious! This only makes 6 I would suggest to double up


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Chinese Skillet Garlic Broccoli
Chinese Skillet Garlic Broccoli

MMMMMM this is a good recipe for broccoli, make sure that you only use fresh not frozen and blanch first


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Chocolate Graham Squares
Chocolate Graham Squares

This is a very easy no-bake chocolate treat, but as you see, this recipe does not exactly fall in the low-fat healthy-eating category as most of my previously posted recipes, however the chocolate and the nuts do have some health...


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Coconut-Oat Granola Bars (No Baking)
Coconut-Oat Granola Bars (No Baking)

These delicious chewy bars are packed with oats, crispy rice cereal, and toasted coconut, best of all you can whip them up in just 10 minutes, the hard part is waiting for them to chill in the refrigerator!


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Cranberry-Apple Salad Mold
Cranberry-Apple Salad Mold

For Christmas or Thanksgiving


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Crispy Baked Parmesan Soybeans
Crispy Baked Parmesan Soybeans

Soybeans baked under a Parmesan cheese crust, turning a frozen food into a delicious snack!


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Curried Lentils, Sweet Potato & Spinach
Curried Lentils, Sweet Potato & Spinach

A very flavorful vegan or vegetarian dish, this is quite quick, the greens cook down perfectly into quick curries, the dried red lentils are split, so they don’t require soaking, and cook in less than 15 minutes.


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Eggplant & Zucchinni Puff Pastry Pockets
Eggplant & Zucchinni Puff Pastry Pockets

A spicy ratatouille-like filling packed in puffed pastry pockets. You can easily increase this recipe to serve more guests.


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Eggs & Bok Choy with Spaghetti
Eggs & Bok Choy with Spaghetti

A tasty quick main dish meal that's fairly healthy. For the best texture and results, choose larger bunches of bok choy, which will remain crisp-tender after cooking.


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  Reviews
 
 
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    I made this last night and I really enjoyed it, there's... in Snap Pea Salad With...
    Very tasty delicious soup, I made one change only by using... in Butternut...
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